In 100 g (Grams) of Hyacinth beans, mature seeds, cooked, boiled, without salt there is 0.422 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Hyacinth beans, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Hyacinth beans, mature seeds, cooked, boiled, without salt

Hyacinth beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Hyacinth beans, mature seeds, cooked, boiled, without salt are listed below.

Water	69.13 g	69.13%
Energy (calorie)	117 kcal
Energy (joule)	491 kJ
Protein	8.14 g	8.14%
Total lipid (fat)	0.58 g	0.58%
Ash	1.46 g	1.46%
Carbohydrate, by difference	20.69 g	20.69%
Calcium, Ca	40 mg	0.04%
Iron, Fe	4.58 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	120 mg	0.12%
Potassium, K	337 mg	0.34%
Sodium, Na	7 mg	0.01%
Zinc, Zn	2.85 mg
Copper, Cu	0.341 mg
Manganese, Mn	0.482 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.27 mg
Riboflavin	0.037 mg

Nutrients in Hyacinth beans, mature seeds, cooked, boiled, without salt